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Ingredients & Benefits

• Pumpkin: Rich in potassium, vitamin C, and fiber, while also helps to regulate blood sugar levels.
• Ginger: Stimulates appetite, aids in digestion, and has anti-inflammatory properties.
• Shallot: Antioxidant thats also rich in vitamin C. (You can also use green onion as a substitute)
• Olive oil: Lower blood pressure.
• Black pepper: Flavor enhancing.
• Spice powder: Flavor enhancing.

Directions

1. Slice a suitable amount of ginger and green onions, and set them aside.
2. Cut the pumpkin into large chunks, season it, then stir-fry the pumpkin chunks with the ginger and green onions until all the ingredients are cooked through.
3. Place the cooked pumpkin, ginger, and green onions into the blender and blend until the soup is smooth.
4. Add a dash of pepper, spice powder, and a drizzle of olive oil to taste.
5. Your delicious and refreshing pumpkin ginger soup is now ready!